CTR = Choose the Right

Saturday, May 18, 2024

Wednesday, January 10, 2024

📚 What to say when you talk to yourself by Shad Helmstetter - AUDIOBOOK


We become what we think about, do, and tell ourselves. 

Monday, December 18, 2023

Monday, November 20, 2023

Friday, November 17, 2023

Lecture #11: Taking Notes Effectively - which words should you write down?





This is part of a series of lectures, intended for first-year college students, on 'How To Do Well in College" or university! This one is about how to effectively take notes.
1. Do not write down everything down world-for-word 2. Do not even grab exact phrases 3. Add felsh to the text within 24 hours 4. Write the notes with a pen or pencil, by hand, not by typing on an electronic device.


Lecture #9: How to Read so that you *Retain* Information



Monday, April 24, 2023

IRONMAN: Anything Is Possible



IRONMAN is a statement of excellence, passion, and commitment. It is a test of physical toughness and mental strength. IRONMAN is about persevering, enduring and being a part of something larger than ourselves. It shows the heights that can be achieved when we push beyond our boundaries and go the distance to earn the title... IRONMAN!


Swim 2.4 miles
Bicycle 112 miles
Run 26.2 miles
__________________________________
Total 140.6 Miles

ALL IN ONE DAY!!

The average time is about 12 hours.
Many complete the race in about 8 hours



GO FOR IT


Also:

Be an Academic Ironman